“As someone who has never had coaching before, I was initially quite self-conscious but Sarah really helped me feel comfortable by listening closely and working with me to find new insights I hadn’t previously considered. And in a short space of time, I felt empowered in how I made decisions. A huge thank you!” Matthew.

“Being able to focus on what I truly want to do, and feeling confident to achieve it has been a fantastic outcome from the sessions..” Karen.

“Sarah’s probing and insight has supported me to rediscover old strengths, focus on what’s important to me“ Adam.

“Sarah was an independent support who I opened to in a way I didn’t expect, I trusted her approach and I came through the other side a stronger person. I will always be grateful for the difference Sarah made and I have achieved a successful result as a direct contribution to her coaching, Thank You.” Anne.

“It was an absolute privilege and pleasure to work with you and achieve so much in such a short space of time. I found your coaching approach extremely engaging and supportive. So thank you Sarah, your work has been nothing less revolutionary in helping me make what is a fundamental shift, the full effects of which I know are still ahead.”  Sarah.

“Thank you Sarah for providing the help, support and structure I needed to identify what needed to change and motivation to get it done!!” Janet.

“Thank you very much for our coaching session yesterday.  It has really helped me and I’ve been reflecting on the situation differently.  You were able get down to exactly what I needed to talk about (even though I hadn’t realised exactly what ‘it’ was) and changing your style to be both empathetic and challenging is exactly what I needed.” Judith.

“After starting off quite sceptical and not really understanding what I wanted or needed to get out of coaching sessions with Sarah, I found them very useful to focus the mind. I initially found it very difficult at the start of each session trying to work out what to say or what my goals were, but somehow, Sarah encouraged me to start talking which then brought out issues that I didn’t realise I had until I started talking out loud. I would definitely recommend coaching sessions with Sarah” Jo.

“Sarah really listens to what you are saying and through her questions enables you to reflect back on your own thinking, and she helped me to find new insights and better outcomes bringing my thinking to a new level so that I could move forward with new confidence.” Louise.